One of the latest trends in the fitness world battle ropes offer a full-body workout that is both enjoyable and beneficial for your health. This battle rope with a diameter of 3.8 cm and a length of 9 m is designed to enhance your endurance strengthen your muscles and improve your cardiovascular system.

Setting up this battle rope is simple and user-friendly. Just wrap it around a heavy stationary object such as a tree or a fence post grab the ropes and perform an undulating motion by shaking them alternately. It is compact and can be easily stored away after your workout making it convenient for home use.

For a different workout experience you can tie the battle rope to rafters and attempt to climb it. Regardless of how you choose to use it this battle rope will help improve your grip strength while building arm and core strength. Enjoy burning calories with an activity you will love. Get your battle rope today!

Features and specifications:

• Material: 100% polyester
• Size: Diameter 3.8 cm Length 9 m
• Design: 3-strand twisted
• Colour: Black
• Heat-shrunk caps on both ends
• Ergonomic and easy to use
• No installation needed
• Durable
• Easy to store and pack
• Builds endurance core and arm strength and enhances cardiovascular efficiency